Kayise_'s Journal, 01 May 20

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1 st week I lost 4.6kg, 2nd week nothing 😭😭😭

View Diet Calendar, 01 May 2020:

1330 kcal

Fat: 92.89g | Prot: 68.71g | Carbs: 53.17g. Breakfast: Coffee, Lifematrix MCT Powder. Lunch: Grated Cheddar Cheese, Scrambled Egg , Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked). Dinner: Bacon, Clover Feta Black Pepper, Mushrooms , Grated Cheddar Cheese, Simple Truth Gluten Free Pizza Base. more...

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remember hormones and water rentension plays a roll in your weight

01 May 20 by member: Marlize Steyn


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Kayise_'s Weight History

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Kayise_'s Journal, 01 May 20

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Kayise_'s Weight History