eatolive4life's Journal, 21 Apr 20


View Diet Calendar, 21 April 2020:
1471 kcal Fat: 77.21g | Prot: 91.59g | Carbs: 102.40g.   Breakfast: Del Monte Banana, Deer Park Natural Spring Water (Bottle), Hillshire Farm Turkey Polska Kielbasa (2 oz). Lunch: Deer Park Natural Spring Water (Bottle),  Broccoli Flower Clusters , Roasted Broiled or Baked Chicken Wing (Skin Eaten). Dinner: Kraft Lite Zesty Italian Dressing,  Lettuce Salad with Assorted Vegetables, Salmon Cake or Patty, Deer Park Natural Spring Water (Bottle). Snacks/Other: Great Value Corn on The Cob, Smartfood White Cheddar Cheese Popcorn. more...
2517 kcal Exercise: walking 3.2 mi. - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

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eatolive4life's Weight History


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