Jamilosingit's Journal, 04 Apr 20

lunch for under 200 calories!

View Diet Calendar, 04 April 2020:
1293 kcal Fat: 43.90g | Prot: 97.88g | Carbs: 113.84g.   Breakfast: Great Value Whole Wheat Bread ,  Egg White . Lunch: Yellow Sweet Peppers, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Hungry Jack Instant Mashed Potatoes, Green Giant Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Smithfield Pork Loin Filet. Snacks/Other: Betty Crocker Chocolate Chip Cookie Mix,  Cupcake with Icing, Atkins Protein Wafer Crisps Peanut Butter, Kroger Sweet Ground Italian Sausage, White Claw Black Cherry Hard Seltzer. more...

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