Some morning ☕️, fresh air and the sound of birds 🐦♥️🥰 It’s my day off and have been up since 4:45. Was almost going to complain, but it’s a blessing to wake up♥️♥️♥️ Happy Friday ☕️ 🍵 cheers FS Fam. 💜💚
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1788 kcal
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Fat: 33.26g | Prot: 65.80g | Carbs: 151.32g.
Breakfast: Turkey Hill Lemonade, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme, NeoCell Super Collagen + C, Folgers Classic Roast Instant Coffee, CVS Chromium Picolinate 200 mcg, Nature Made Vitamin D3, Spring Valley Folic Acid, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Turmeric (Ground), Cinnamon. Lunch: Pepsi Diet Pepsi (16.9 oz), Stouffer's Lasagna with Meat & Sauce. Dinner: Inland Market Blue Crab Spread, Aquafina Water (16.9 oz), Cooked Peas and Corn, Member's Mark Steelhead Trout, Black Box Cabernet Sauvignon. Snacks/Other: Natural Ice Beer, Kellogg's Rice Krispies Treats Strawberry. more...
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2539 kcal
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Exercise:
Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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1 to 20 of 23
Comments
happy friday, JC! I've been up since 4:45 as well ... hey, at least it is the end of the week!
03 Apr 20 by member: br_e_co
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Happy Friday br_e_co my friend ☀️♥️ We’re twinning lol💜💚
03 Apr 20 by member: jcmama777
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Happy Friday! I've been awake since about 4ish. I see lots of coffee today.
03 Apr 20 by member: tatauu22
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Yes, today is going to be a good day... I get to listen to my daughter play 3 songs on her trumpet... for her band class. I love it...My son plays electric guitar . Music is a wonderful way to fill in those quiet days.
03 Apr 20 by member: jdeuster
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Good morning jc!!! I’m enjoying some coffee too! Love you ❤️☕️🙏😁
03 Apr 20 by member: wifey9707
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Good morning tatauu ☀️☕️ What’s up with 4 a.m!! Lol ☕️☕️☕️☕️☕️☕️☕️♥️💜💚
03 Apr 20 by member: jcmama777
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Good morning jdeuster ☀️☕️ That’s wonderful 🤗 🎶🥰♥️💜💚
03 Apr 20 by member: jcmama777
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Good morning wifey ☀️☕️☕️☕️♥️💄💄 I love you too sis♥️💜💚
03 Apr 20 by member: jcmama777
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I have no idea on the 4am. It sucks though.
03 Apr 20 by member: tatauu22
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03 Apr 20 by member: jcmama777
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Good morning and TGIF! Happy Friday!
03 Apr 20 by member: GardenOfHeeden
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Good morning and happy Friday Jheeden ☀️🤗☕️♥️💜💚
03 Apr 20 by member: jcmama777
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03 Apr 20 by member: mountainman75
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Thank you mountainman 🤗 you too☀️♥️💜💚
03 Apr 20 by member: jcmama777
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Goodmorning dear jc🥰💜 love your attitude! Have a wonderful day friend!!!
03 Apr 20 by member: PurpleAsh93
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Good morning Ashley 🤗☀️♥️ Ya friend 💜💜💜
03 Apr 20 by member: jcmama777
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Happy Friday Jc 😊🌈 ☀️ have a good weekend. Stay safe & healthy! 💕💕🌈🌈😊
03 Apr 20 by member: damablack13
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Happy Friday damablack ☀️🤗 thank you my friend and you too! ♥️💜💚🌈✨
03 Apr 20 by member: jcmama777
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03 Apr 20 by member: #1loser
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03 Apr 20 by member: jcmama777
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