Gerrie Lee's Journal, 29 Mar 20

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Weigh In record (no journal entry) for 29 March 2020

75.7 kg Lost so far: 0 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2020:

1029 kcal

Fat: 52.91g | Prot: 34.88g | Carbs: 111.70g. Breakfast: Nature's Own 100% Whole Wheat Bread, Butter, Great Value Unsweetened Applesauce, Turkey sausage. Lunch: BLT Salad with Chicken. Dinner: Kraft Stove Top Stuffing Mix For Turkey, Great Value Chicken Gravy, Trader Joe's Gold Potatoes, Cooked Spinach (from Canned). Snacks/Other: Keebler Sugar Cones, Blue Bell French Vanilla Ice Cream. more...

3065 kcal

Exercise: Watching TV/Computer - 14 hours and 40 minutes, Walking (moderate) - 5/kph - 20 minutes, Sleeping - 9 hours. more...

Gaining 1.0 kg a Week

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Gerrie Lee's Weight History

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Gerrie Lee's Journal, 29 Mar 20

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Gerrie Lee's Weight History