JanusWoman's Journal, 02 Jun 13

Ah, so today I am no longer obese, I am 'overweight' and my prize is that my RDI is reduced by 100 calories a day.

Bonus.

Scrap the Granny Smiths in future then.

View Diet Calendar, 02 June 2013:
1275 kcal Fat: 41.02g | Prot: 95.50g | Carbs: 125.94g.   Breakfast: U Fruits Rouges, Super U fromage blanc 0%, Oats. Lunch: Minestrone Soup, Beau et Bon Complet, Filet de Poulet Rôti. Dinner: Lee Kum Kee Sriracha Chili Sauce, Légumes Vapeur Assaisonnés, Extra Virgin Olive Oil, Chicken Thigh (Skin Not Eaten), Baguette, White Flour, Egg, Hard Parmesan Cheese. more...
2480 kcal Exercise: Driving - 1 hour, Housework - 1 hour, Walking (slow) - 3/kph - 1 hour and 30 minutes, Stretching (yoga) - 20 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...

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Comments 
Oh well done! You have a nice steady downward line going on there -- time for me to pull my socks off. Up? Up. ;P  
02 Jun 13 by member: Lardari
If you take your socks off that's like almost half a pound right there.  
02 Jun 13 by member: JanusWoman

     
 

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