Angelique.beer's Journal, 12 Mar 20

Missing from the photo - tablespoon of peanut butter (no sugar / salt added)

View Diet Calendar, 12 March 2020:
1630 kcal Fat: 46.14g | Prot: 152.92g | Carbs: 138.66g.   Breakfast: Lancewood Fat Free Smooth Cottage Cheese, Woolworths Plain Rice Cake, Lancewood Fat Free Smooth Cottage Cheese, Woolworths Plain Rice Cake. Lunch: Lettuce, Cucumber (with Peel), Cherry Tomatoes, PnP Shredded Tuna in Water, Woolworths Plain Rice Cake, Lettuce, Cucumber (with Peel), Cherry Tomatoes, PnP Shredded Tuna in Water, Woolworths Plain Rice Cake. Dinner: Lettuce, Cucumber (with Peel), Cherry Tomatoes, PnP Shredded Tuna in Water, Woolworths Tangy Mayonnaise, Lettuce, Cucumber (with Peel), Cherry Tomatoes, PnP Shredded Tuna in Water, Woolworths Tangy Mayonnaise. Snacks/Other: USN Diet Fuel Ultralean, Pick n Pay Cranberry & Apple Yoghurt, Raspberries, Almonds, USN Diet Fuel Ultralean, Pick n Pay Cranberry & Apple Yoghurt, Raspberries, Almonds. more...
2675 kcal Exercise: Apple Health - 24 hours. more...

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