✅ Blood test shows cholesterol levels steady in the normal range! No meds required! Dr says keep on doing what your doing! Warmer temp and longer days ahead too so more time to exercise! Let’s get fit y’all! 🏋🏻♂️🚴♀️🤾🏻♂️🥇
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2280 kcal
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Fat: 90.40g | Prot: 123.00g | Carbs: 178.00g.
Breakfast: Subway Chipotle Southwest Sauce, Subway Egg Patty, Subway 6" Steak & Cheese, Sun Chips Harvest Cheddar (42.5g). Lunch: Gatorade Thirst Quencher Fruit Punch (20 oz). Dinner: Soybean Oil, Beach Cliff Sardines in Soybean Oil, Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement. Snacks/Other: Lagunitas Lagunitas IPA. more...
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