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Low carb eating week one. It's was difficult to keep to, especially with the studying and tests, but I did it!! I'm feeling fuller, and oddly enough, happier. Honestly the happiness is not even coming from the weight loss - I see and feel no difference in my body. It's weird.
I want to thank everyone who gave me such positive advice and support. 🤗💜 I saw it all, I took it to heart and made it my motivation. You guys are stars in my book!
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62 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 46.26g | Prot: 19.48g | Carbs: 31.52g.
Breakfast: PnP Fresh Cream. Lunch: Good Hope Soy Milk, Life Bake Grain-Free Instant Cereal Chocolate. Dinner: Woolworths Carb Clever Indian Chicken Curry, Roti. more...
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Losing 0.6 kg a Week
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