funnika_fit's Journal, 04 Mar 20

last nights dinner. Ostrich fillet with mushrooms, sweet potato and spinach salad. 400 cals.

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1866 kcal

Fat: 43.50g | Prot: 100.97g | Carbs: 104.56g.   Breakfast:  Naartjie,  Lowfat Plain Yoghurt,  Apples ,  Coffee with Milk. Lunch: Woolworths Hummus,  Cucumber (with Peel) ,  Cherry Tomatoes,  Yellow Sweet Peppers ,  Baby Spinach, Woolworths Ostrich Fillet. Dinner:  Indian Flatbread Naan,  Prawn Curry. Snacks/Other:  Sauvignon Blanc Wine , Bokomo Provita Wholewheat,  Mozzarella Cheese. more...

2863 kcal

Exercise: Fitbit - 24 hours. more...