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Probably lost muscle from no gym for two days. 😢
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82.6 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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3673 kcal
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Fat: 163.79g | Prot: 173.94g | Carbs: 418.35g.
Breakfast: Dairy Queen Peanut Butter Bash, Great Value Shredded Mild Cheddar Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Lay's Wavy Original Potato Chips, Strawberries, Great Value Light Greek Toasted Coconut Vanilla Yogurt, Lay's Wavy Original Potato Chips, 1% Fat Milk, Great Value Peanut Butter, Nabisco Honey Maid Graham Crackers, Great Value Peanut Butter, Lender's Blueberry Bagel, Philadelphia Original Cream Cheese, Equate High Performance Protein Shake - Chocolate, Ole Extreme Wellness High Fiber Low Carb Tortillas, ConAgra Foods Egg Beaters, Ore-Ida Just Crack An Egg Protein Packed Scramble, Coffee. Snacks/Other: Nabisco Honey Maid Graham Crackers, Paula Deen Original Gooey Butter Cake. more...
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Losing 5.7 kg a Week
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 Comments
I doubt it. I bet it's water...
29 Feb 20 by member: John10251
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29 Feb 20 by member: John10251
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Probably half of it is muscle... 🤔
29 Feb 20 by member: yohoyoh
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Because bodybuilders like you and D and her and ... Bodybuilders don't just have that much fat to give. You guys just don't give a fat. Sorry. The way it is. 😔🤷🏼♂️
01 Mar 20 by member: yohoyoh
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Yeah, we know you know we know you know better. :)
01 Mar 20 by member: LZenn
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davidsprincess's Weight History
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