Shiras Mohamed's Journal, 21 Feb 20


View Diet Calendar, 21 February 2020:
1124 kcal Fat: 39.98g | Prot: 49.85g | Carbs: 144.27g.   Breakfast: Espresso Coffee, Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix. Lunch: Danone Strawberry Yoghurt. Dinner: I&J Fish Cakes, I&J Fish Cakes, Woolworths Mixed Vegetables, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
111 kcal Exercise: Samsung Health - 24 hours. more...

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Shiras Mohamed's Weight History


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