|
View Diet Calendar, 18 February 2020:
|
2287 kcal
|
Fat: 93.48g | Prot: 104.12g | Carbs: 267.73g.
Dinner: KFC Individual Traditional Fries, KFC KFC Colonel Burger, 7UP 7UP, Cauliflower Rice, Carrots , Skinless Chicken Breast, Cooked Lentils (Fat Not Added in Cooking). Snacks/Other: Grapefruit, Apples , Chocolate Cream Filled Doughnut, Simplify Roasted & Salted Peanuts, McDonald's Frappe Caramel (Medium). more...
|
|
1845 kcal
|
Exercise:
Weight Training (moderate) - 30 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|