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cycling
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89 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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714 kcal
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Fat: 47.59g | Prot: 53.81g | Carbs: 17.53g.
Breakfast: Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Dinner: Chicken Breast. Snacks/Other: Espresso Coffee. more...
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steady weight
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Shiras Mohamed's Weight History
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