wildbleuflower's Journal, 10 Feb 20

Lychee

View Diet Calendar, 10 February 2020:
833 kcal Fat: 25.15g | Prot: 44.05g | Carbs: 115.69g.   Breakfast: Coles Psyllium Husk Powder, Cantaloupe (Rockmelon), A2 No Fat Milk, Uncle Tobys Oats Quick. Lunch: Almonds, Lychee, The Chia Co Chia Seed. Dinner: Atlantic Salmon (Farmed), Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled). Snacks/Other: Lychee. more...
2085 kcal Exercise: Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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I haven't really eaten lychees! Are they tricky to open?  
10 Feb 20 by member: Raeliss
Its very easy to peel. U can easily start peeling from the stalk just by using ur fingers. Put the whole fruit in ur mouth after peeling otherwise it’s juices will b all over ur hands. It has a very large & strong seed inside it so just gently press with ur teeth & seperate the flesh from seed. Spit out the seed & enjoy the very delicious & sweet fruit. Each lychee 6 calories only.😀👍 
10 Feb 20 by member: wildbleuflower
Ooh I'll have to try! My wife loves them but rarely gets them she I save for her. Some fruit is surprisingly low calorie, hey! I had an apricot yesterday and it was so sweet and delicious, but when I inputted it here, it came up only 17cal! 
10 Feb 20 by member: Raeliss
Yeah. Same thing happened to me, I bought small pears calls Crystal pears. It rarely comes in the market. Seasonal fruit. After buying i found out each 38 calories 😱. Now its lychee season. It very sweet so helps for my sugar craving n thank goodness it low calories 😅 
10 Feb 20 by member: wildbleuflower

     
 

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