Lhathembi's Journal, 08 Feb 20


View Diet Calendar, 08 February 2020:
983 kcal Fat: 59.80g | Prot: 48.45g | Carbs: 60.19g.   Breakfast: Woolworths Raw Almonds, Stir Fried Vegetables, Hard-Boiled Egg . Lunch: Oil Popped White Popcorn . Dinner: Woolworths Chicken Caesar Wrap. more...
2337 kcal Exercise: Running (jogging) - 8/kph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

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