Shiras Mohamed's Journal, 28 Jan 20


View Diet Calendar, 28 January 2020:
1126 kcal Fat: 32.61g | Prot: 69.64g | Carbs: 140.66g.   Breakfast: Jungle Oats. Lunch: Raspberries , Clover Authentikos Double Cream Yoghurt with Granadilla Layer. Dinner: Green String Beans, Cheddar Cheese , Broccoli , Woolworths Skinless Chicken Breast Fillets. more...
103 kcal Exercise: Samsung Health - 24 hours. more...

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Shiras Mohamed's Weight History


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