|
200 kalori an
View Diet Calendar, 24 January 2020:
|
1139 kcal
|
Fat: 105.29g | Prot: 89.17g | Carbs: 29.80g.
Breakfast: Vico Bagoes Virgin Coconut Oil. Lunch: Garuda Kacang Kulit, Telur Rebus, USA WHEY FROM OLSHOP, WHEY ISOLATE COKLAT ONLINE, Vico Bagoes Virgin Coconut Oil. Dinner: Ketoprak, Martabak Telur, Pocari Sweat Ion Supply Drink (250ml), Bimoli Minyak Goreng, Keripik Singkong, Nasi Putih (Butir-Sedang, Dimasak), Royco Royco Ayam, Garam, Daging Bebek, Cabai Merah atau Rawit, Bamboe Soto Daging, Telur, Sawi Dimasak (dari Segar), Kubis Hijau Dimasak. Snacks/Other: Jagung Manis Kuning, Rengginang. more...
|
|
2054 kcal
|
Exercise:
Fitness Training (Workout) - 50 minutes, Bicycling (slow) - 18/kph - 5 minutes, Sleeping - 8 hours, Washing Dishes - 5 minutes, Desk Work - 6 hours, Samsung Health - 8 hours and 50 minutes, Showering - 10 minutes. more...
|
|
 Comments
bumbunya pake apa aja kakk
24 Jan 20 by member: yashintayas
|
Bumbu sop bamboe secuil aja ama kaldu jamur n garam lada cabe
24 Jan 20 by member: ayalarasati
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayalarasati's Weight History
|