Weigh In record (no journal entry) for 24 January 2020
|
56.7 kg
Lost so far: 7.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
1782 kcal
|
Fat: 112.18g | Prot: 55.35g | Carbs: 139.70g.
Breakfast: Lay's Чипсы Рифленые Сметана и Лук, Золотой Стандарт Пломбир Сендвич. Dinner: Хачо и Пури Ассорти Шашлыков. Snacks/Other: Хачо и Пури Парфе с Имеретинским Сыром. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alina5987's Weight History
|