caraken's Journal, 21 Jan 20


View Diet Calendar, 21 January 2020:
540 kcal Fat: 27.20g | Prot: 15.22g | Carbs: 59.00g.   Breakfast: Puerto Rican Style Air Filled Fritter or Fried Puff without Syrup (Bunuelos De Viento), Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Bob Evans Vegetable Beef Soup (Bowl). Snacks/Other: Atkins Chocolate Coconut Bar . more...

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Comments 
You look great right after surgery! Are you having any pain? 
21 Jan 20 by member: jcmama777
What a delightful spirit--I'd be nursing it like a baby. 
21 Jan 20 by member: adamevegod1
Oh my! You are so pretty!! It took me a minute to notice the surgery site. I bet that doesn't feel good. 😔 Praying all goes well with recovery.  
21 Jan 20 by member: melissatwa
Pretty lady, I too looked at your face for a min before I noticed scar. 
21 Jan 20 by member: Diana 1234
You’re gorgeous❣️ 
21 Jan 20 by member: moopie321
I'm so glad you kept part of your thyroid. Thyroid meds are never the same! My mom had this surgery. It will fade 👐 you look great 
22 Jan 20 by member: jenjabba

     
 

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