Shiras Mohamed's Journal, 20 Jan 20


View Diet Calendar, 20 January 2020:
1181 kcal Fat: 64.49g | Prot: 78.71g | Carbs: 66.79g.   Breakfast: Weet-Bix Weet-Bix, Espresso Coffee. Lunch: Flaxseed Seeds , Fat Free Greek Yoghurt. Dinner: Clover Cheddar Cheese , Green Peas (Frozen) , Aubergine, Green String Beans, Egg Omelette. Snacks/Other: Future Life High Protein Bar. more...
87 kcal Exercise: Samsung Health - 24 hours. more...

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Shiras Mohamed's Weight History


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