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View Diet Calendar, 11 January 2020:
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1741 kcal
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Fat: 70.69g | Prot: 62.91g | Carbs: 232.63g.
Breakfast: Bob's Red Mill Flax Seed, Raspberries, Organic Fields Organic Black Chia Seeds, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Pacific Natural Foods Organic Vanilla Almond Milk. Lunch: Kroger Finely Shredded Mexican Style Cheese, Fuji Apples, Cucumber (with Peel) , Salsa, Minced Garlic, Cauliflower , Adams Diced Onion, Kale , Bertolli Extra Virgin Olive Oil, Egg. Dinner: White Rice, Chili with Beans (Canned) , Bertolli Extra Virgin Olive Oil, Tap Water, Bell Peppers, Kale (Cooked), Cento Cannellini White Kidney Beans, Butternut Winter Squash (Without Salt, Cooked, Baked) , Au Bon Pain Hearty Cabbage Soup Low Fat (Large), Piccadilly Mexican Corn Bread. Snacks/Other: Santitas White Corn Tortilla Chips, Babybel Mini Light Cheese, Dandy Celery Sticks, Carrots. more...
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 Comments
Egg, evoo, kale, cauliflower, onion, garlic, cherry tomatoes, shredded mexican cheese, and salsa. Fugi apple and cucumber slices.
11 Jan 20 by member: Arkiehuntress
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11 Jan 20 by member: CNav52
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11 Jan 20 by member: Arkiehuntress
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Perfect 👌 looks awesome!😋💜💚
11 Jan 20 by member: jcmama777
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11 Jan 20 by member: ripsic
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Thank you jc and ripsic! I'm enjoying my new WOE!!!😁
11 Jan 20 by member: Arkiehuntress
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Awesome WOE! :0) Veggies, fruit, and protein in one meal is a win win. :0)
11 Jan 20 by member: binkytexas
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Arkiehuntress's Weight History
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