Weigh In record (no journal entry) for 11 January 2020
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83.6 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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2036 kcal
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Fat: 63.87g | Prot: 140.78g | Carbs: 235.69g.
Breakfast: Coffee, Welch's Grape Jelly, Lender's Plain Bagels. Lunch: 1% Fat Milk, Great Value Saltine Crackers, Dinty Moore Hearty Meals Beef Stew. Dinner: Equate High Performance Protein Shake - Chocolate, Great Value Turkey Sausage Patty, ConAgra Foods Egg Beaters, Trader Joe's 4% Cottage Cheese, Onions, Fresh & Easy Beef Fajitas. Snacks/Other: Hostess Chocolate Cupcake, The Popcorn Factory Cheese Popcorn, Fudgesicle Original Fudge Bars No Sugar Added, Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes, Great Value Cinnamon Graham Crackers. more...
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2622 kcal
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Exercise:
Housework - 1 hour and 15 minutes, Sitting - 12 hours, Resting - 2 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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 Comments
I hate when the sump pump fails!! That’s awful DP😩 so much hard work to get the water out😖it’s a weird weekend here in Pa in the 60’s😶and rain. I think we’re about to get a ton of snow.
11 Jan 20 by member: jcmama777
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It's a good thing that you realized that the sump wasn't working, and got to it. Supermom!
11 Jan 20 by member: erikahollister
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Sorry about the pump fiasco. Floods are no fun and cause a lot of hard work. RM is a Katrina refugee that lost everything, and I lost a dozen heirlooms in Harvey. I am so glad you didn't lose anything of value. Awesome job on the loss. :0)
11 Jan 20 by member: binkytexas
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davidsprincess's Weight History
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