Cronje.Laura's Journal, 09 Jan 20

Breakfast and a Mango for a snack at 10h00

View Diet Calendar, 09 January 2020:
860 kcal Fat: 26.12g | Prot: 68.37g | Carbs: 91.41g.   Breakfast: Parmalat Fabulite Fat Free Black Cherry Yoghurt, Nature's Source Nutzy Crunch, Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar. Dinner: Asparagus (Drained Solids, Canned) , Cucumber, Tomatoes, Checkers Lean Beef Mince. Snacks/Other: Mango. more...

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