Cronje.Laura's Journal, 08 Jan 20


View Diet Calendar, 08 January 2020:
806 kcal Fat: 12.98g | Prot: 61.30g | Carbs: 117.26g.   Breakfast: Equal Sticks, SPAR Fat Free Long Life Milk, Kellogg's All Bran Flakes, Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar, Mango. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Asparagus (Drained Solids, Canned), Steak (Lean Only Eaten). more...



     
 

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