RNIFer's Journal, 04 Jan 20

Thanks to this app!! No fast food. Cooking home. Meal prep. Portion control. And of course exercise. No one loves pizza more than me! Keep up the good work everyone.

View Diet Calendar, 04 January 2020:
990 kcal Fat: 57.34g | Prot: 75.02g | Carbs: 49.55g.   Breakfast: Banana Pepper , Spinach , Fried Egg . Lunch: Sonic Grilled Onions, Bertolli Olive Oil, Banana Pepper , Perdue Grilled Chicken Breast Strips, Cauliflower . Dinner: Chicken Broth, Bouillon or Consomme, Scallops, Publix Jumbo Shrimp, Green Giant Riced Veggies Cauliflower, Butter , Bertolli Extra Virgin Olive Oil. Snacks/Other: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Good Sense Roasted & Salted Pumpkin Seeds, Clementines . more...
2987 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Never give up... the foods you love❣️😂😂😂 look at you❣️ Lean fit healthy and happy❣️❣️❣️ 
05 Jan 20 by member: moopie321
Thanks Moopie 💕 
08 Jan 20 by member: RNIFer

     
 

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