Comidas perfectas para hidratarse 💦
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
01 Jan 20 by member: moopie321
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Rosio I like my fruit and try to eat five pieces a day,(when I am good!)
02 Jan 20 by member: Chestnut63
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Excellent foods, not only for hydration! I eat many tomatoes, a good amount of lettuce and not much of the rest (except strawberries when they are in season). But I also drink plenty of water, which is the preferred source of hydration for me.
02 Jan 20 by member: EvaSieteTres
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Keyten I restrict myself to a breakfast and fruit during the day and a evening meal, i find it hard to fit in the necessary veggie, should try harder?
02 Jan 20 by member: Chestnut63
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