View Diet Calendar, 08 December 2019:
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1946 kcal
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Fat: 95.41g | Prot: 97.34g | Carbs: 174.92g.
Breakfast: 구워 말린 혼합견과류, 매일 바이오 플레인 요거트, 딸기, Great lakes Collagen Hydrolysate. Lunch: Asda Extra Special Wholemeal Sourdough Boule, 달걀, 존쿡 목살 베이컨, 구르메 고다. Dinner: 닭다리, 닭가슴살, 구운 감자, 익힌 일반양파, 당근볶음, Paterson's Shortbread. Snacks/Other: 오리온 스윙칩 간장치킨맛, 롯데 누드 빼빼로. more...
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1536 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...
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Comments
Now that does look very tastie 😛. It's making me feel hungry
07 Dec 19 by member: Brit100
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I know it’s not super clean meal plan but taste good. 😁 it’s my weeken guilty pleasure.
08 Dec 19 by member: jinajina0202
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08 Dec 19 by member: hobodon (호주부)
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Hobodon 네~ 요즘 맨날 빵만들고 있어요!😊
08 Dec 19 by member: jinajina0202
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부럽습니다. 그냥 봐도 건강해 보이는 빵이에요~ :)
08 Dec 19 by member: hobodon (호주부)
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Hobodon 제가 부산에 살면 나눠드릴텐데😭
08 Dec 19 by member: jinajina0202
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말씀만으로도 감사합니다. 😋🙏 파셔도 될 거 같이 맛있게 보여요. 저도 오븐 있으면 배워보고 싶습니다.
09 Dec 19 by member: hobodon (호주부)
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11 Dec 19 by member: vee._
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11 Dec 19 by member: Faust01
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jinajina0202's Weight History
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