davidsprincess's Journal, 05 Dec 19

First goal met but honestly didn't get enough calories yesterday. Back to a red line as I change my goal to a healthier number. Planning to be there by my birthday 6/29. 💪🏼 160...we'll see how that looks.
82.9 kg Lost so far: 30.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2019:
1770 kcal Fat: 63.11g | Prot: 134.99g | Carbs: 182.04g.   Breakfast: Butter, Coffee-Mate Peppermint Mocha Coffee Creamer, ConAgra Foods Egg Beaters, Great Value Fancy Fiesta Blend Cheese Shredded, Trader Joe's Roasted Red Pepper & Artichoke Tapenade, Coffee, Aunt Millie's Giant White Bread, Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Turkey Sausage Patty, Trader Joe's 4% Cottage Cheese. Lunch: Subway Fat Free Sweet Onion Sauce, Subway Pepperjack Cheese, Subway Black Forest Ham Salad, Great Value Saltine Crackers. Dinner: Giant Eagle Cherry Tomatoes, Trader Joe's 4% Cottage Cheese, Broccoli , Kraft Shake 'n Bake Original Pork, Trader Joe's Boneless Center Cut Pork Loin Cutlets. Snacks/Other: Keebler Honey Grahams Crackers, Albertsons Grape Jelly, Peanut Butter, Aunt Millie's Giant White Bread. more...
2487 kcal Exercise: Driving - 2 hours, Weight Training (moderate) - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 5.7 kg a Week

72 Supporters    Support   

Comments 
🌟🌟🌟🏆🏆🏆🌟🌟🌟 Onward and downward. Congratulations! 
05 Dec 19 by member: shirfleur 1
Well done! Congrats! 
05 Dec 19 by member: Groatmeal
You know, I'm starting to have a hard time choosing between your smile and your eyebrows. Both are perfect.  
05 Dec 19 by member: FullaBella
Did I just make that weird? Sorry. I guess I'm missing Chris.  
05 Dec 19 by member: FullaBella
Thank you, Itsy, Moopie, Tatauu, Vcabral, L2E, Darylswife (that was so sweet), Kissangel, Liv001, Shirfleur, Graotmeal, And Bella. Thank you Bella- No braces ever and just my regular old brows I finally realized should be plucked. :) You are so kind to me. ❤ ☺🤸🏻‍♂️ 
05 Dec 19 by member: davidsprincess
Awesome Job! You are so real, and so inspiring! Keep on pushing girl. 
05 Dec 19 by member: PurpleAsh93
Thanks, Ashley! What a nice thing to say! 🤗 
05 Dec 19 by member: davidsprincess
Nice Drop! 
05 Dec 19 by member: Ma Ka 71
Excellent work! Keep going keep pushing you'll get there! 
05 Dec 19 by member: lettygaylor
You’ve got this :). 
05 Dec 19 by member: peeperjj
Thanks letty! Thanks peeper! One day!  
05 Dec 19 by member: davidsprincess
Congratulations on this terrific step!!! You may have lost 66.2 pounds, but you have lost a lot more fat than that, since you have been faithfully exchanging fat for lean, mean, heavy muscles!!! Enjoy your blue line! And when you change its color, for sure you will see it again before long! Cheering for you!!! ❤️😁 📣👍 
05 Dec 19 by member: melissatwa
❤️ Thank you, Melissa! I'll be up tomorrow but since it's going to be a red line it won't matter. 😆 
05 Dec 19 by member: davidsprincess
Congratulations! You could just cruise for a couple of weeks in the blue. That doesn't mean you don't work towards the next goal.  
05 Dec 19 by member: SherryeB

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


davidsprincess's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.