Cb1006's Journal, 03 Dec 19

Broke 18+ hr fast with all this...

View Diet Calendar, 03 December 2019:
1754 kcal Fat: 62.42g | Prot: 198.33g | Carbs: 110.14g.   Breakfast: Dannon Oikos Triple Zero - Mixed Berry. Lunch: Kemps 2% Lowfat Cottage Cheese, Kroger Gel Bites Gelatin Cubes Black Cherry , Fried Batter Dipped Mushrooms. Dinner: Quest Tortilla Style Protein Chips Chili Lime, Member's Mark Deli Sliced Muenster Cheese, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Member's Mark Angus Roast Beef, Member's Mark Buffalo Style Chicken Breast, RSP Truefit Cinnamon Churro Grass-Fed Protein Shake, RSP Truefit Vanilla Grass-Fed Protein Shake. Snacks/Other: GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. more...
3066 kcal Exercise: garmin - 2 hours, Google Fit - 22 hours. more...

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Comments 
The broccoli and cheese looks good! 
03 Dec 19 by member: xxmorganld
It was I usually don't cheese that up. 2 90/10 patties below with Muenster and wholly guacamole on top..  
03 Dec 19 by member: Cb1006

     
 

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