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One happy happy!!
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66.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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455 kcal
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Fat: 26.07g | Prot: 19.45g | Carbs: 26.91g.
Lunch: Woolworths Chicken Caesar Pasta Salad. Snacks/Other: Cucumber. more...
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Losing 2.8 kg a Week
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Kswamlow's Weight History
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