RNIFer's Journal, 17 Nov 19


View Diet Calendar, 17 November 2019:
1497 kcal Fat: 70.76g | Prot: 98.52g | Carbs: 133.63g.   Breakfast: Scrambled Egg , Calavo Avocado. Lunch: Hershey's Special Dark Chocolate Kisses, Chili Con Carne with Beans. Dinner: Skinless Chicken Breast, Idahoan Foods Roasted Garlic Mashed Potatoes, Cooked Broccoli. Snacks/Other: Skinny Pop Popcorn, Enlightened Sea Salt Caramel Ice Cream Bar, Full Circle Organic Multigrain Rice Cakes, Oranges , Walnuts, Spinach , Body Fortress 100% Premium Chocolate Whey Protein, Great Value No Sugar Added Frozen Mixed Fruit, Quaker Old Fashioned Oats. more...
2190 kcal Exercise: Apple Health - 24 hours. more...

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my fav popcorn 
18 Nov 19 by member: rgaDawg

     
 

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