Weigh In record (no journal entry) for 11 November 2019
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98.4 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 November 2019:
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686 kcal
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Fat: 25.88g | Prot: 26.03g | Carbs: 89.39g.
Breakfast: Whole Foods Market Stevia, Albertsons Heavy Whipping Cream, Twinings Chai Tea, Cooked Egg White, Publix Red Bell Pepper. Lunch: Snapple Diet Lemon Iced Tea, Feta Cheese, Eggplant, Quinoa (Cooked). Dinner: Giant Eagle Cherry Tomatoes, Cucumber (with Peel), Spinach, Tzatziki, Garbanzo Beans. Snacks/Other: Bare Baked Crunchy Chocolate Coconut Chips. more...
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3064 kcal
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Exercise:
Shopping - 30 minutes, Driving - 30 minutes, Desk Work - 8 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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 Comments
Ive been off the site for a while.. Just trying to get back on track. I stopped low carb and switched to more of a FODMAP diet due to IBS and eating more of a plant based diet for the last month. It just seemed fitting that I start logging again :)
11 Nov 19 by member: redgirl1974
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redgirl1974's Weight History
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