It feels good to make good food :) Swai w/organic wild rice & spinach
View Diet Calendar, 06 November 2019:
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1155 kcal
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Fat: 45.90g | Prot: 85.85g | Carbs: 74.06g.
Breakfast: Bob Evans Sausage Link, Pepper Jack Cheese, Egg, Coffee, Water. Lunch: Lundberg Wild Blend Rice, Spinach (Chopped or Leaf, Frozen), Wegmans Swai. Dinner: Sunlite Yellow Potatoes, Brussels Sprouts, Pork Chops (Center Rib, Boneless, Cooked, Broiled). Snacks/Other: Red Table Wine. more...
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3476 kcal
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Exercise:
Cooking - 1 hour and 40 minutes, Hanging Laundry - 25 minutes, Washing Dishes - 25 minutes, Showering - 20 minutes, Weight Training (Bodybuilding) - 27 minutes, Sleeping - 6 hours and 41 minutes, Resting - 9 hours and 12 minutes, Driving - 1 hour, Shopping - 1 hour and 40 minutes, Standing - 2 hours and 10 minutes. more...
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Comments
06 Nov 19 by member: jcmama777
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06 Nov 19 by member: jcmama777
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Amazing!! It was a KISS cruise so I was in Heaven LOL!!
06 Nov 19 by member: kissangelgirl
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That’s freakin awesome friend!!!!!🤗❤️❤️❤️❤️
06 Nov 19 by member: jcmama777
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06 Nov 19 by member: melissatwa
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06 Nov 19 by member: kissangelgirl
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06 Nov 19 by member: super-Nan
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I need to get wild rice. My roomie bought white rice and I have to use it up. That looks incredible.:)
06 Nov 19 by member: binkytexas
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kissangelgirl's Weight History
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