CarlaNau's Journal, 06 Nov 19


View Diet Calendar, 06 November 2019:
678 kcal Fat: 22.37g | Prot: 52.62g | Carbs: 59.35g.   Breakfast: Hard-Boiled Egg , Toasted Rye Bread , Mushrooms , Tomatoes. Lunch: Woolworths Fat Free Chunky Cottage Cheese, Woolworths Plain Rice Cake, Venison Mince. Dinner: Fishaways Hake Fillet, Cooked Beetroot. Snacks/Other: Plain Yoghurt (Lowfat) , Strawberries . more...
2398 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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