Weigh In record (no journal entry) for 26 October 2019
|
59.9 kg
Lost so far: 4.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2019:
|
1689 kcal
|
Fat: 46.44g | Prot: 49.90g | Carbs: 268.27g.
Breakfast: Nescafe Dolce Gusto Капучино. Lunch: Буше Корзиночка Ягодная , Буше Сендвич с Лососем, Буше Суп Фо Бо. Dinner: Тануки Фо Бо. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alina5987's Weight History
|