Cb1006's Journal, 24 Oct 19

16 Oz 🦐 with garlic & ghee 🤩

View Diet Calendar, 24 October 2019:
1969 kcal Fat: 85.30g | Prot: 190.58g | Carbs: 98.77g.   Breakfast: International Delight Cinnabon Coffee Creamer, Pumpkin Cake with Icing, Member's Mark Greek Yogurt. Lunch: Sonic Chicken Strips (3), Fried Batter Dipped Mushrooms, Member's Mark Buffalo Style Chicken Breast, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Finlandia Reduced Fat Colby Jack Cheese, Kraft Miracle Whip Light Dressing. Dinner: Carrington Farms Organic Ghee , Shrimp. Snacks/Other: GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. more...
3036 kcal Exercise: garmin - 2 hours, Google Fit - 22 hours. more...

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