|
Ending the day with 48g of protein. Chocalate cookie crunch 🍪🍪🍪🍪🍪🍪
View Diet Calendar, 15 October 2019:
|
2673 kcal
|
Fat: 109.55g | Prot: 307.33g | Carbs: 100.96g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Guacamole, Member's Mark Greek Yogurt, Healthy Life 100% Whole Wheat Whole Grain Bread. Lunch: Earthbound Farm Organic Baby Spinach, Cabot Vermont Extra Sharp Cheddar Cheese, Red Onions, Tyson Foods Boneless Skinless Chicken Breasts, Daily Chef 100% Liquid Egg Whites. Dinner: Healthy Choice Organic Fudge Bars, Finlandia Reduced Fat Colby Jack Cheese, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Jym Supplement Science Pro Jym Chocalate Cookie Crunch, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3, GNC Mega Men Energy & Metabolism. more...
|
|
 Comments
15 Oct 19 by member: -Diablo
|
307g today... Probably the highest for a while. The lb of 90/10 helped..
15 Oct 19 by member: Cb1006
|
307 with only 2600 calories? Pretty good! I get like 225 at 3k. I'd say this is a shake.
16 Oct 19 by member: -Diablo
|
Shake, but it does have little cookie bits. I kept the carbs low yesterday, have to cut something..
16 Oct 19 by member: Cb1006
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|