GloriaABritain's Journal, 05 Oct 19


View Diet Calendar, 05 October 2019:
1054 kcal Fat: 14.13g | Prot: 47.83g | Carbs: 197.36g.   Breakfast: Plain Yoghurt (Lowfat) , Flaxseed Seeds , Grapefruit (Pink and Red and White) , Blueberries , Papaya. Dinner: Spinach , Lentils (Sprouted, without Salt, Drained, Cooked, Boiled) , Quinoa (Cooked). Snacks/Other: SPAR Popcorn . more...

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


GloriaABritain's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.