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View Diet Calendar, 30 September 2019:
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928 kcal
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Fat: 27.06g | Prot: 69.01g | Carbs: 104.18g.
Breakfast: Kellogg's All Bran Flakes, Selati Golden Brown Sugar, Americano Coffee, Clover Classic Smooth Low Fat Yoghurt. Lunch: Lancewood Medium Fat Mozzarella , Green String Beans, Woolworths Sweet Potato, Woolworths Diced Tomatoes, Woolworths Extra Lean Beef Mince, Fried Mushrooms, Gem Squash. Dinner: Green String Beans, Woolworths Baby Marrows, Simonsberg Feta with Black Pepper, Cooked Tomatoes, Woolworths Sweet Potato, Woolworths Lightly Smoked Snoek. Snacks/Other: Little Bee Honey, Tea with Milk. more...
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Kswamlow's Weight History
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