JoeyThePotato's Journal, 23 Sep 19

One o'clock fast break:
- 4 eggs with cheese and cherry tomatoes
- Broccoli

View Diet Calendar, 23 September 2019:
1801 kcal Fat: 58.09g | Prot: 145.81g | Carbs: 178.48g.   Breakfast: No Name Tomato Sauce, Knorr Aromat, Mozzarella Cheese, Cherry Tomatoes, Cheddar Cheese, Broccoli, Egg. Lunch: Lettuce,  No Name Tomato Sauce, Cucumber (with Peel), Chicken Breast (Skin Not Eaten). Dinner: Baked Potato (Peel Eaten). Snacks/Other: Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Blueberries, Egg (Whole) , Bananas, Jungle Oats. more...
1583 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
Intermittent Fasting? 
24 Sep 19 by member: nolujuh
@nolujuh yep😉 
25 Sep 19 by member: JoeyThePotato
Nice one, it really a game changer for me  
25 Sep 19 by member: nolujuh
Ikr? 😄 
25 Sep 19 by member: JoeyThePotato

     
 

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