Weigh In record (no journal entry) for 01 March 2013
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2796 kcal
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Fat: 93.81g | Prot: 98.71g | Carbs: 387.90g.
Breakfast: Fruity Yoghurt, Right Start Fibre Plus Crunchy Bran Sticks. Lunch: Sweet Chilli Sauce, Chicken Breast, Low GI Honey and Oats. Dinner: Chocolate Mousse, Fruit Punch (Frozen Concentrate, with Water), Sugar Syrup or Caramel Coated Popcorn, Meat, Poultry or Fish, Vegetables Sandwich Wrap. Snacks/Other: Milk Chocolate, Kit Kat, Power Bar Chocolate, Oil Popped White Popcorn, Apples. more...
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2034 kcal
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Exercise:
Sitting - 14 hours, Walking (slow) - 3/kph - 2 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Vinette2's Weight History
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