Kswamlow's Journal, 10 Sep 19

Supper filling dinner!! Under 300 cals!!

View Diet Calendar, 10 September 2019:
824 kcal Fat: 14.59g | Prot: 65.47g | Carbs: 114.82g.   Breakfast: Coffee with Sugar, Clover Classic Smooth Low Fat Yoghurt, Kellogg's All Bran Flakes. Lunch: Woolworths Skinless Chicken Breast Fillets, Paprika , Chilli Powder , Onion Powder , Yellow Sweet Peppers , Woolworths Butternut Noodles , Green Peppers , Sweet Red Peppers . Dinner: Woolworths Skinless Chicken Breast Fillets, Roasted Peppers, Woolworths Broccoli Florets, Woolworths Butternut, Woolworths Gem Squash. Snacks/Other: Naartjie, Huletts Brown Sugar, Tea with Milk, Little Bee Honey, Woolworths Blueberries. more...

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Comments 
looks so healthy 💕 
10 Sep 19 by member: Be Fiona

     
 

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