Weigh In record (no journal entry) for 09 September 2019
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110.1 kg
Lost so far: 5.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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699 kcal
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Fat: 30.12g | Prot: 41.60g | Carbs: 70.00g.
Breakfast: Black Cat Crunchy Peanut Butter, Sasko Brown Bread. Lunch: Black Cat Crunchy Peanut Butter, Sasko Brown Bread. Dinner: Woolworths Lean Beef Mince. more...
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steady weight
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annaloods17's Weight History
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