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lorieb23
Journal
05 Sep 19
lorieb23's Journal, 05 Sep 19
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Weigh In record (no journal entry) for 05 September 2019
104.7 kg
Lost so far:
1.0 kg
.
Still to go:
23.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2019:
890 kcal
Fat: 10.00g | Prot: 4.00g | Carbs: 213.00g.
Breakfast:
Sprite Lemon-Lime Soda (12 oz).
Lunch:
Sprite Lemon-Lime Soda (12 oz).
Dinner:
Keebler Cheese & Peanut Butter Sandwich Crackers (39g), Sprite Lemon-Lime Soda (12 oz).
more...
2990 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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lorieb23's Weight History
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