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Smoked chicken avocado egg and salad
View Diet Calendar, 05 September 2019:
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1051 kcal
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Fat: 43.32g | Prot: 118.77g | Carbs: 49.62g.
Breakfast: Coffee with Milk. Lunch: Woolworths Kangaroo Meat. Dinner: Kraft Fat Free Balsamic Italian Dressing, Avocado, Woolworths Chicken Breast Fillet Smoked, Hard-Boiled Egg , Carrots , Woolworths Greek Style Feta, Onions, Baby Spinach, Cucumber (with Peel). Snacks/Other: Musashi High Protein Vanilla, Blueberries . more...
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 Comments
great I have smoked chicken all the time! 👍💞
05 Sep 19 by member: trishjones
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Hi Michelle, Have you checked out http://www.nutritionfacts.org It's the latest science about nutrition. I've found it invaluable. Best wishes :)
07 Sep 19 by member: TigerLilly19
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Thanks TigerLilly 19 I'll check it out.
07 Sep 19 by member: Michelle Von Senden
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Michelle Von Senden's Weight History
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