Srfogel's Journal, 03 Sep 19


View Diet Calendar, 03 September 2019:
1005 kcal Fat: 38.84g | Prot: 53.53g | Carbs: 122.13g.   Breakfast: Nature's Path Organic Mesa Sunrise Cereal, Bananas, Trader Joe's Organic Soy Milk Unsweetened. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Olive Oil, Plum, Shadybrook Farms Ground Turkey 93/7. Dinner: Beets, Corn Tortilla, Grape Tomatoes, Olive Oil, Mixed Salad Greens, Cooked Eggplant (Fat Not Added in Cooking), San Marcos Green Mexican Salsa, Yellowtail (Fish) (Mixed Species) . Snacks/Other: Watermelon. more...
2331 kcal Exercise: Apple Health - 24 hours. more...

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