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1100 kcal
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Fat: 31.01g | Prot: 46.95g | Carbs: 148.62g.
Breakfast: Cottage Cheese , Woolworths Corn Cakes. Lunch: Butter , Sasko Low GI Seeded Brown Loaf. Dinner: Woolworths Wholewheat Couscous , I&J Light & Crispy Lemon Fish. Snacks/Other: Bananas , Coffee with Milk. more...
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2622 kcal
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Exercise:
Treadmill - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Carla.Knoetze's Weight History
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