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Done measurements tonight. Last time I done it was on the 19th August (10 days ago).
Total cm loss is 18cm overall 🙌🏽🙌🏽
Can’t wait for next time!!
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907 kcal
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Fat: 31.64g | Prot: 84.88g | Carbs: 75.30g.
Breakfast: Kellogg's All Bran Flakes, Clover Classic Smooth Low Fat Yoghurt, Coffee with Sugar. Lunch: Woolworths Mozzarella, Woolworths Butter Lettuce, Cucumber (with Peel) , Cherry Tomatoes, Woolworths Skinless Chicken Breast Fillets, Red Onions. Dinner: Woolworths Crispy Chicken Breast Strips, PnP Butternut, Woolworths Lean Beef Mince. Snacks/Other: Huletts Brown Sugar, Tea with Milk, Little Bee Honey, Woolworths Blueberries. more...
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Kswamlow's Weight History
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