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Up 1.5 lbs for no apparent reason this morning. Have to remember the long view and just keep doing what’s working and being grateful. It’ll go back down.
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936 kcal
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Fat: 33.87g | Prot: 79.54g | Carbs: 85.99g.
Breakfast: Great Value Half & Half, Almond Milk, Peach, Strawberries. Lunch: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Trader Joe's Organic Tomato Sauce, Trader Joe's Garlic Herb Chicken Sausage. Dinner: Sesame Oil , Fresh Express Cabbage Salad, Smart Chicken Boneless Skinless Chicken Breast Fillets, Extra Virgin Olive Oil. Snacks/Other: Trader Joe's Organic Soy Milk Unsweetened, Trader Joe's Nonfat Plain Yogurt, Bananas, Strawberries. more...
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